True Food is a not-for-profit community co-operative based in Emmer Green, Reading, Berkshire. We are owned and run by and for the local community. We sell the full range of weekly groceries and household goods.

We sell 50+ products loose without packaging for customers to scoop as little or as much as they like. Customers are encouraged to re use their own bags, boxes, jars and tins. We sell 11 household cleaning products in dispensers for customers to refill their own bottles. This includes laundry liquids, loo cleaner, surface cleaner, hand soap.

Our bread, fruit and veg are sold without plastic packaging, customers can reuse their own egg boxes.

Bulk Product List:

Aduki beansFigsRaisins – s/f oil dressed
Almonds – ground, whole, flaked, blanchedFrench-type lentils (Puy)Red kidney beans
Apple ringsGreen lentilsRed split lentils
ApricotsHazelnutsRolled oatflakes (fine/porridge oats)
Banana chipsJumbo oatflakesSesame seeds – whole – brown
Bombay mix (currently unavailable)Mango stripsSugar – granulated – extra light
Bran flakesMillet flakesSultanas – s/f oil dressed
Brazil nutsMixed peelSun-dried tomato halves
Brown rice flakes – gluten-freeMuesli baseSunflower seed
Brown rice – long grain, Basmati, short grainMung beansSuper muesli
Buckwheat groatsOmega four seed mixToasted wheat flakes
Butter beansPasta – fusilli – wholemeal and whiteTurtle (black) beans
Cashews whole, salted & roasted ( r&s currently unavailable)Peanuts – salted (currently unavailable)Vitality muesli
Chia seedsPot barleyWalnut – halves and light pieces
ChickpeasPrunes – pittedWhite rice – Basmati, arborio
Chocolate buttons – dark (vegan) and milkPumpkin seeds
Cous cous – wholemealQuinoa flakes
CurrantsQuinoa grain – red and white
Dates – pitted and medjoolQuinoa – puffed

Opening Hours


10am - 6pm




10am - 6pm


10am - 6pm


10am - 6pm


10am - 6pm



Our Useful Features & Services

SESI Refills

Bulk Food

Cleaning Refills

Laundry Refills